Harford Family House Calendar of Programs

 
The programs below are for our residents and invited guests only.

 

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Self-Care Webinar

November 10, 2020 @ 5:00 pm - 6:00 pm

webinar on Self-Care will be tomorrow at 5 pm.

November 5th5-6pm(Spanish only) and Nov 10th 5-6 pm

Description: How to Make a Self-Care Plan

Improve your Well-being through Self-Care. Self-care is vital for our overall well-being. This workshop focuses on providing the knowledge and skills to help you develop a self-care plan. Learn how self-care activities can help you cope with stress and improve your mental, emotional, and physical health. Participants will learn: • Definitions of stress, burnout and self-care • The impact self-care can have on your overall wellbeing • Proven self-care strategies • How to develop your own self-care plan

Nov 10 5pm-6pm  Zoom Link:https://zoom.us/webinar/register/WN_-gDkfDl-Sd2QskgCoRPckA

Details

Date:
November 10, 2020
Time:
5:00 pm - 6:00 pm
Event Category:
Event Tags:
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